4 Allyson Cappel
4 - Allyson Cappel
Height: 5-10
Year: Senior
Hometown: Tinley Park, Ill.
High School: Lincoln-Way North
Position: Outside Hitter
m 31
k/s 4.07
h % .271
a/s 0.15
b/s 0.33
sa/s 0.31
d/s 3.04

2018 (Junior): Earned All-America honors ... Also chosen as the GLIAC Player of the Year ... Led team to the conference championship both in the regular-season and the postseason tournament along with regional semifinals ... Totaled 417 kills with 408 digs and 50 blocks overall ... Named the national player of the week during the year ... Chosen as the school's Bulldog of the Year as the top female student-athlete ... GLIAC Commissioner's Award recipient.

2017 (Sophomore):
Played in 104 total sets and 29 matches for Ferris State, helped Bulldogs to their fourth consecutive GLIAC Championship Regular Season and Tournament Championship and third consecutive NCAA Regional appearance… had 395 kills and 327 digs on the season ... earned All-America honors and first-team All-GLIAC kudos ... also chosen as the GLIAC Player and Attacker of the Region ... was an all-region choice.

2016 (Freshman): Started all 36 matches for Ferris State and played in all 130 sets, helped Bulldogs to their third consecutive GLIAC Regular Season and Tournament Championship and second consecutive NCAA Regional Final appearance…was voted GLIAC Freshman of the year and a member of the All-GLIAC Volleyball First Team…All-America Honorable Mention…2016 AVCA Division II All-Midwest Region Team member…three-time GLIAC Player of the Week…led Ferris State with 434 kills, added 67 total blocks, third best on the team…was also third best on the team with 395 digs…had a season-best 22 kills at Davenport on 9/24…had 10 or more kills in 25 matches…had a season best four blocks in a single match four times…her 38 service aces were second most on the team.

The 5-10 Cappel played four seasons under head coach Mary Brown at Lincoln-Way North High School in Frankfort, Ill. The two-time Chicago Tribune Player of the Month honoree was a four-year letterwinner and compiled 341 kills with 211 digs, 35 blocks and 35 aces while leading her squad to a 35-4 overall mark as a senior. During her prep career, she served as team captain and was both a first-team all-conference and all-area choice.

Cappel helped Lincoln-Way North win three-straight conference titles and a pair of regional championships on the prep level. The four-year Scholar-Athlete Award honoree claimed numerous all-tournament team mentions and guided Lincoln-Way North to a sectional crown and Elite Eight finish in 2015. She previously posted 210 kills, 169 digs and 41 aces as her squad compiled a 33-3 mark in her junior season.

Along with her standout prep career, Cappel also played club volleyball for the Michio Chicago Volleyball Academy and the national team under coach Bob Heersema. Previously, she was a Illinois Level 5 State Champion gymnast in the bars and vault and also played varsity basketball. Cappel was also active in the student council and is both a National Honor Society and Spanish Honor Society member at Lincoln-Way North. Her parents, Eric and Deborah Cappel, both competed collegiately at Northeast Missouri State in basketball and track/cross country, respectively.

Recent Games
Nov 9 at Northern Michigan W, 3-1
Nov 15 at Northwood W, 3-0
Nov 20 Wisconsin-Parkside W, 3-0
Nov 23 vs. Wayne State W, 3-0
Nov 24 Michigan Tech W, 3-0
Dec 5 vs. Rockhurst (Mo.) L, 3-2
Statistics category Overall Conf
Matches 31 16
Sets 113 56
Kills 460 241
Kills per set 4.07 4.30
Errors 148 63
Total Attacks 1151 568
Hitting Percentage .271 .313
Assists 17 5
Assists per set 0.15 0.09
Service Aces 35 21
Service Errors 34 20
Service Aces per set 0.31 0.38
Reception Errors 13 3
Digs 343 175
Digs per set 3.04 3.13
Block Solo 16 9
Block Assist 21 12
Block Total 37 21
Blocks per set 0.33 0.38
Block Errors 3 1
Ball Handling Errors 1 0
Points 521.5 277.0
Points per set 4.6 4.9
Matches started 26 14
Date Opponent Score ms s k e ta pct a sa se re digs bs ba be tot bhe pts
Aug 24 Central Michigan   - - - - - - - - - - - - - - - - -
Aug 31 vs. TBA   - - - - - - - - - - - - - - - - -
Sep 5 Ohio Dominican W, 3-0 1 3 6 2 15 .267 0 1 2 1 9 0 0 0 0 0 7.0
Sep 6 McKendree W, 3-1 1 4 15 6 29 .310 2 0 2 0 7 0 0 0 0 0 15.0
Sep 7 Gannon (Pa.) W, 3-2 1 5 13 7 46 .130 1 4 1 2 25 1 1 0 2 0 18.5
Sep 7 Seton Hill (Pa.) W, 3-0 1 3 16 1 32 .469 1 2 0 0 8 0 0 0 0 0 18.0
Sep 13 vs. West Fla. L, 3-2 1 5 20 11 64 .141 0 0 1 0 11 1 2 1 3 0 22.0
Sep 13 vs. Concordia-St. Paul (Minn.) L, 3-0 1 3 8 5 28 .107 1 0 2 1 9 1 0 0 1 0 9.0
Sep 14 vs. Tampa W, 3-0 1 3 13 5 39 .205 0 0 0 0 14 0 1 0 1 0 13.5
Sep 14 vs. Barry W, 3-2 1 5 19 7 53 .226 0 2 0 1 15 0 0 0 0 1 21.0
Sep 20 at Lake Superior State W, 3-0 1 2 8 0 12 .667 0 0 1 0 9 0 0 0 0 0 8.0
Sep 21 at Saginaw Valley State L, 3-1 1 4 14 5 52 .173 0 0 2 0 14 1 1 0 2 0 15.5
Sep 24 Northwood W, 3-0 1 2 8 0 14 .571 1 1 2 0 4 0 0 0 0 0 9.0
Sep 27 Purdue Northwest W, 3-0 1 3 10 3 25 .280 0 2 2 0 8 1 2 0 3 0 14.0
Sep 28 Wisconsin-Parkside W, 3-0 1 3 10 3 24 .292 1 2 3 0 3 2 0 0 2 0 14.0
Oct 4 Northern Michigan W, 3-0 1 3 10 0 16 .625 0 1 1 0 8 2 0 0 2 0 13.0
Oct 5 Michigan Tech W, 3-0 1 3 16 1 31 .484 0 3 2 0 13 0 3 0 3 0 20.5
Oct 11 at Grand Valley State W, 3-1 - 4 15 6 43 .209 0 1 1 2 20 0 2 0 2 0 17.0
Oct 12 at Davenport W, 3-0 1 3 22 2 36 .556 0 1 1 1 7 1 1 0 2 0 24.5
Oct 18 vs. Walsh W, 3-1 1 4 15 6 32 .281 1 0 2 1 15 0 0 0 0 0 15.0
Oct 19 vs. Rockhurst (Mo.) W, 3-2 - 5 31 7 73 .329 1 0 1 0 15 1 1 0 2 0 32.5
Oct 19 Missouri-St. Louis L, 3-0 - 3 14 5 35 .257 0 1 0 1 8 0 2 0 2 0 16.0
Oct 25 at Wayne State W, 3-2 1 5 15 8 50 .140 0 2 0 0 12 0 1 0 1 0 17.5
Oct 26 at Ashland L, 3-2 - 5 13 9 46 .087 0 1 0 0 18 1 0 0 1 0 15.0
Nov 1 Saginaw Valley State W, 3-2 1 5 26 8 58 .310 1 0 1 0 22 1 1 0 2 0 27.5
Nov 2 Lake Superior State W, 3-0 1 2 8 2 17 .353 0 1 2 0 7 0 0 0 0 0 9.0
Nov 8 at Michigan Tech W, 3-2 1 5 25 9 54 .296 0 1 1 0 14 0 0 1 0 0 26.0
Nov 9 at Northern Michigan W, 3-1 1 4 18 5 47 .277 2 4 1 0 13 0 1 0 1 0 22.5
Nov 15 at Northwood W, 3-0 1 3 23 2 43 .488 0 1 0 0 3 0 0 0 0 0 24.0
Nov 20 Wisconsin-Parkside W, 3-0 1 3 11 6 24 .208 1 1 0 0 4 0 0 0 0 0 12.0
Nov 23 vs. Wayne State W, 3-0 1 3 15 5 29 .345 0 2 1 0 7 1 0 0 1 0 18.0
Nov 24 Michigan Tech W, 3-0 1 3 6 4 27 .074 2 1 2 0 8 1 2 1 3 0 9.0
Dec 5 vs. Rockhurst (Mo.) L, 3-2 - 5 17 8 57 .158 2 0 0 3 13 1 0 0 1 0 18.0
  m s k k/s e ta pct a a/s sa sa/s digs d/s bs ba tot b/s pts pts/s
2016-17 36 130 434 3.34 190 1256 .194 20 0.15 38 0.29 395 3.04 30 37 67 0.52 520.5 4.0
2017-18 29 104 395 3.80 156 1037 .230 13 0.13 22 0.21 327 3.14 14 19 33 0.32 440.5 4.2
2018-19 32 121 417 3.45 166 1243 .202 23 0.19 26 0.21 408 3.37 14 36 50 0.41 475.0 3.9
2019-20 31 113 460 4.07 148 1151 .271 17 0.15 35 0.31 343 3.04 16 21 37 0.33 521.5 4.6
Total 128 468 1706 3.65 660 4687 .223 73 0.16 121 0.26 1473 3.15 74 113 187 0.40 1957.5 4.2
  m s k k/s e ta pct a a/s sa sa/s digs d/s bs ba tot b/s pts pts/s
Total 31 113 460 4.07 148 1151 .271 17 0.15 35 0.31 343 3.04 16 21 37 0.33 521.5 4.6
Conference 16 56 241 4.30 63 568 .313 5 0.09 21 0.38 175 3.13 9 12 21 0.38 277.0 4.9
Exhibition - - - - - - - - - - - - - - - - - - -
-
Home 14 45 169 3.76 48 393 .308 10 0.22 20 0.44 134 2.98 8 11 19 0.42 202.5 4.5
Away 9 35 153 4.37 46 383 .279 2 0.06 11 0.31 110 3.14 3 6 9 0.26 170.0 4.9
Neutral 8 33 138 4.18 54 375 .224 5 0.15 4 0.12 99 3.00 5 4 9 0.27 149.0 4.5
-
Wins 25 88 374 4.25 105 869 .310 14 0.16 33 0.38 270 3.07 11 16 27 0.31 426.0 4.8
Losses 6 25 86 3.44 43 282 .152 3 0.12 2 0.08 73 2.92 5 5 10 0.40 95.5 3.8
-
September 13 45 160 3.56 55 433 .242 7 0.16 14 0.31 136 3.02 7 7 14 0.31 184.5 4.1
October 9 35 151 4.31 44 362 .296 2 0.06 10 0.29 116 3.31 5 10 15 0.43 171.0 4.9
November 8 28 132 4.71 41 299 .304 6 0.21 11 0.39 78 2.79 3 4 7 0.25 148.0 5.3
December 1 5 17 3.40 8 57 .158 2 0.40 0 0.00 13 2.60 1 0 1 0.20 18.0 3.6